Returning to Work Without Burning Out.

Managing your return with clarity, calm and confidence.

Did you know?

72% of mothers feel anxious about returning to work.
81% say they feel overwhelmed.
And 1 in 3 will experience burnout in just the first six months back.

These numbers aren’t just statistics—they’re signs. Signs that we’re expecting women to slide back into the workplace as if they haven’t undergone one of the most profound physical, emotional, and identity-shifting experiences of their lives.

This guided pathway is for the mum who’s wondering:

How am I going to do it all — without losing myself in the process?
Maybe you're questioning what you want.
Maybe you’re afraid of burning out.
Maybe the old ways of working and living just don’t fit anymore.

Your return to work deserves more than logistics and leave dates.
It deserves support, real, structured, actionable support that focuses on you.

This guided pathway isn't about being perfect. It’s about conserving your energy, rebuilding your confidence, and stepping into this next chapter with intention, not survival mode.

In just three steps, you'll learn tools to shift the mental load, set boundaries that protect your time and energy, and create a return plan that actually works for you.

Whether you’re weeks away from returning or already back in the thick of it, this session is for any mother who wants to protect her wellbeing while navigating this next chapter.

You’ll leave with:

✔ A clearer sense of your priorities and personal why
✔ Practical tools to support your wellbeing
✔ A new perspective on balance (hint: it’s not the goal — energy is)
✔ More calm, confidence and compassion for yourself as you take this next step

Brought to you by Claudia Dumond, Certified Holistic Health Coach with IIN, author of Empowered Motherhood: Nurturing Wellness Through Pregnancy & Beyond and founder of Minimondo.

Ready for deeper support? Become a paid subscriber for just $5/month and unlock daily joy practices, wellness check-ins, and exclusive tools to nurture the woman behind the mother.