Welcome to Nurture Your World by Minimondo.
A digital wellness space for the woman behind the mother.
It exists to support women through matrescence — the profound physical, emotional, and identity transformation that unfolds as we become mothers.
Matrescence is not something to fix.
It’s a natural evolution, one that reshapes who you are, how you live, and what you need.
But when this transformation isn’t named, understood, or supported, it can feel disorienting.
What once worked no longer does.
Your energy shifts.
Your priorities change.
And yet, you’re expected to keep going as if nothing has changed.
That’s where many mothers begin to feel overwhelmed, not because they’re failing, but because they’re navigating a new version of themselves without a new framework for care.
Why This Space Exists
Nurture Your World was created to offer that framework.
It’s a place to pause, reflect, and reset how you care for yourself in ways that honour who you are now, not who you were before motherhood.
This isn’t about returning to an old version of yourself.
It’s about learning how to support the woman you’re becoming.
Through gentle guidance, practical tools, and ongoing support, this space helps you adapt your habits, energy, and wellbeing to match the reality of your life — so you can move through motherhood with more clarity, calm, and confidence.
What’s inside?
No pressure.
No parenting advice.
No perfection.
Just holistic wellbeing support grounded in health coaching and behaviour change — alongside a thoughtful community of women who understand that transformation requires care.
This is about creating sustainable wellbeing not by doing more, but by doing differently.
🌱 Free Membership Includes articles, podcasts & access to join regular lives. PLUS receive ‘A Guide To Wellbeing Levers’ to make sure you’re nurturing all 6 parts of you as you transition into motherhood.
🌿 Paid Membership ($5/month) Unlocks:
Everything in the Free membership PLUS
Access to all past lives if you can’t join on the day
A full library of guided rituals, wellness tools, expert masterclasses & award-winning courses
Access to our Motherhood Reset Wellness Check-ins with holistic coach Claudia Dumond
This is your space if…
You’re exhausted but not sure why
You’ve lost touch with your body, energy, or sense of direction
You want more than “just getting through the day”
You’re ready to feel clearer, lighter, and more connected to yourself again
You believe that when you feel good, everyone else benefits too
You don’t need more parenting advice.
You don’t need more hacks or pressure to “bounce back.”
You need to refuel.
You need space.
You need support made for this season of life.
Because you’re not just tired.
You’re in the middle of becoming someone new.
Let’s help her feel like herself again.
You can keep pushing through or you can start nurturing the one person who makes everything else possible: you.
Ready?
Join today for free or unlock the full reset experience for just $5/month and begin nurturing the woman behind the mother with real tools, real support, and real change.
Brought to you by Claudia Dumond, Certified Holistic Health Coach with IIN, author of Empowered Motherhood: Nurturing Wellness Through Pregnancy & Beyond and founder of Minimondo.
About Claudia…
Welcome to Minimondo. I created Minimondo to document my own journey to wellbeing as I navigated the transition into motherhood. What started as a personal exploration quickly grew into a passion to empower other women facing life’s transitions. Through my journey, I discovered that everything in life is a choice. How we show up each day—how we embrace challenges and navigate change—is shaped by our mindset, our actions, and the way we choose to respond to life’s shifts. Ultimately, we have the power to create our own experience, and I’m here to help women find strength and joy through every season.
Whether it’s motherhood, career shifts, or personal transformation, I want to guide women toward embracing life’s changes with confidence, strength, and joy.
Over 20 years Experience!
*IIN qualified health coach
*Level 3 Personal Trainer
*Level 3 Pre & Post Natal Exercise Trainer
*Gym Instructor
*Design Thinking consultant
*Mum of two gorgeous boys
I know what it takes to make positive changes in my daily life to nurture my mind, body, and soul, grounding me with the strength and confidence to handle any change. Now, Let’s embrace the journey together—because every season of life is an opportunity to thrive.
When I’m not on Substack, you’ll find me…
Bringing women together: We believe in the power of connection to inspire change. Through workshops, weekly fun runs, and other uplifting events, we bring women together in vibrant spaces to empower women to thrive through life's seasons by building sustainable wellness habits that last a lifetime.
Executive coaching: We work with businesses to design workplaces that empower women to thrive. From wellness consulting, strategies and workshops for employees, we provide the guidance and best practise policies to create a great place to work.
Writing more books: Providing a powerful support for one of life’s biggest transitions: motherhood.
Find out more at www.weareminimondo.com
Join us on Instagram @weareminimondo
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